Hi, I'm Liz. I specialize in working with complex trauma and ptsd, anxiety, chronic illness, and relationships. My approach is somatic, philosophical, mindfulness based, and art/creativity informed. My work is grounded in the latest research in nervous system regulation and honors the importance of uniting body and mind in healing practices. Read more about my therapeutic approach here. Reach out to schedule a free 20 minute phone consultation to talk about what's going on and ask any questions.